Blogs By the tag "weight watchers"

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Friday, Sep 12 2014
 
 

Yet another restart


Still having issues with my weight, I loose, I gain. So sick of the ebb and flow.

I'm starting my count of "Good Eating Days" over again, and challenging myself to 7 straight days to start. What does a "good Eating Day" look like you ask?:
  1. Tracking ALL food eaten
  2. Not going over my allotted points
  3. Not eating after 7pm
  4. Eating breakfast
  5. Careful snacking in the afternoon

The last one is key because I tend to snack a lot while I sit at my desk in the afternoon, vending machine food, terrible. I am going to stick to chewing gum, eating applesauce and drinking water to avoid the snacking.


Well I hope I can do this. I'm wearing my anchor (even got WW to replace them so they are newer looking), I feel super motivated, I need to get more exercise. I just hope I can keep this up and get this weight off. Need to be strict with myself like I was when I started that journey.




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Tuesday, Feb 11 2014
 
 

Weight Journal: 191.8, 6 day streak


Weight on the scale wont move, but I have been moving, 6 days in a row now!

Ate within points: Yes
100% on Activelink: Yes
Late night snacking: Yes
Overall Grade: B+

I was proud of myself today, I very bummed that it does not show on the scale, got to keep chugging along, wish me luck.



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Monday, Feb 10 2014
 
 

Weight Journal: 191.8, 4 days streak


Just cant seem to break that 190 barrier. Ugh

Ate within points: close
100% on Active Link: 4 days in a row!
Late night snacking: Watermelon count?
Sleep 8hrs a night: averaging about 7.5
Overall Weekend Grade: B

Had some booz this weekend, not a bad thing, did eat a little more and later than I wanted to on Saturday, but I was good all weekend about getting the exercise I need.



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Thursday, Feb 6 2014
 
 

Weight Journal: 190.7


Up just a little from two days ago.

Ate within the points: NO
100% on Active Link: No
Late night snacking: Yes
Overall Grade: F

Failed all three parts, Not good.  This course is not going well.



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Wednesday, Feb 5 2014
 
 

Weight Journal: ---.-


Was late for work so I missed the scale this morning.

Ate within points? Yes
100% on ActiveLink? No
Late Night snacking? No
8 Hours of sleep? No :-/
Overall Grade: C

Had some popcorn late to "celebrate" being down 2lbs at WW. but I didn't get to bed until VERY late, and didn't get around to working out yesterday. Sigh.  Gotta get my grades up.





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Most of my blogging has to deal with weight loss, if you can tell from the tag cloud above. I didn't want to use my blog to just be like "oh, here is what I did over the weekend," my life isn't that interesting. Instead I began this blog in hopes of expressing a lot of the thoughts I have about my own life and life in general, as well as share a lot of the humerous things I see out on the net including chat conversations. This blog might seem random and all over the place but serves as a great deal of inspiration not only formyself, but it would seem for a few others. If you have come here I hope you are either inspired, or at least entertained. Enjoy!

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