Blogs By the tag "weight watchers"

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Monday, Oct 17 2016
 
 

Micro Blog


So I've started a micro blog in hopes of gathering more accurate information about my eating patterns, to then in hopes understand why I feel hungry, the things I can do about it in the future. It is going pretty well so far I think, it has only been about a week. If there is a want for anyone to see these micro blogs maybe I will find a place for them on this site. In the mean time they remain private!



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Friday, Oct 9 2015
 
 

First Two 'Real' Frames


I seem to be struggling to drink my 100oz of water everyday. Need to get a fix on that. Otherwise I'm off to my usual uneasy start when I bowl. I did pretty well yesterday knocking down 9 pins! I've weened myself off the work free food closet pretty well, that for me was going to be the toughest pin to tackle. Not eating after 7 is also a hard one, I don't get home until 630 and have to rush to put something together.

Goal Today: Drink my 100oz of water and pick up this spare.



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Friday, Oct 2 2015
 
 

STTRRRRIIIIIIIKKEEE



I got a strike on my first warm up roll! It wasn't easy, not eating after seven is a lot harder than I remember it being when i was dieting hardcore. On to frame number two.

Trying to find a way to be able to keep score of the game online, right now I have a scorecard I printed out and put on my fridge, if your interested in playing, download your scorecard here!



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Friday, Sep 25 2015
 
 

Finding That Motivation


I'm still having issues finding my motivation so I have been reading my old blogs trying to figure out what I did before to get past this, and I came across this blog and remembered my "GED" challenge. I am going to start this back up and I am going to find my weight anchors and put those back around my neck again. Get this thing moving.

Still having issues with my weight, I loose, I gain. So sick of the ebb and flow. I'm starting my count of "Good Eating Days" over again, and challenging myself to 7 straight days to start. What does a "good Eating Day" look like you ask?:
  • Tracking ALL food eaten
  • Not going over my allotted points
  • Not eating after 7pm
  • Eating breakfast
  • Careful snacking in the afternoon
  • The last one is key because I tend to snack a lot while I sit at my desk in the afternoon, vending machine food, terrible. I am going to stick to chewing gum, eating applesauce and drinking water to avoid the snacking.
Well I hope I can do this. I'm wearing my anchor (even got WW to replace them so they are newer looking), I feel super motivated, I need to get more exercise. I just hope I can keep this up and get this weight off. Need to be strict with myself like I was when I started that journey.



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Friday, Aug 14 2015
 
 

Time for day one... again


So I was 198.4 after my honeymoon... I was 185 the week before my wedding in may. This is NOT COOL.

So its back to day one again, and without any impending trips or nuptials, I will have to dig deep to find the motivation to get this weight back off. The ability to get a workout in at lunch at my new job is going to be key on this leg of the journey so wish me luck, and for anyone reading this I may be coming your way for that motivation.

Here we go...



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Most of my blogging has to deal with weight loss, if you can tell from the tag cloud above. I didn't want to use my blog to just be like "oh, here is what I did over the weekend," my life isn't that interesting. Instead I began this blog in hopes of expressing a lot of the thoughts I have about my own life and life in general, as well as share a lot of the humerous things I see out on the net including chat conversations. This blog might seem random and all over the place but serves as a great deal of inspiration not only formyself, but it would seem for a few others. If you have come here I hope you are either inspired, or at least entertained. Enjoy!

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